Weigh In record (no journal entry) for 20 August 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 12.02g | Prot: 48.57g | Carbs: 86.83g.
Breakfast: Армавирский Карбонад Экстра Копчено-Вареный, Помидоры, Аютинский Хлеб Тостовый Хлеб. Lunch: Куриное Филе Вареное, Перловка Отварная. more...
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Losing 1.4 kg a Week
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annache211's Weight History
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