Weigh In record (no journal entry) for 20 August 2022
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61 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 57.75g | Prot: 59.98g | Carbs: 170.74g.
Breakfast: Cake Me Fit Медовик, Окей Баклажаны с Овощами Печеные. Lunch: Гармония Сметана 20%, Банан, Сырники ПП. Dinner: Сливочное Масло, Belvita Печенье с Шоколадом. more...
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steady weight
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Bkack Opium's Weight History
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