Weigh In record (no journal entry) for 19 August 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 25.16g | Prot: 52.18g | Carbs: 115.91g.
Breakfast: Мюсли, Кефир 2,5%. Lunch: Яйцо-Пашот, Рис Вареный, Запеченные или Жареные Гребешки. more...
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Gaining 0.7 kg a Week
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сигмочка!'s Weight History
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