Weigh In record (no journal entry) for 20 August 2022
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 19.39g | Prot: 80.61g | Carbs: 217.48g.
Breakfast: Tropicana Slim Stevia Sweetener, Coffee, Kimchi Sawi, Cooked Egg White, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Tropicana Slim Kecap Manis, Totole Kaldu Jamur, Chili Powder , Salt , Garlic Powder , Mushrooms (with Salt, Drained, Cooked, Boiled) , Bean Sprouts, Chicken Breast, Fukumi Beras Porang. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Papayas , Pudding. more...
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Losing 0.3 kg a Week
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fimmanarita's Weight History
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