Weigh In record (no journal entry) for 15 August 2022
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.34g | Prot: 41.29g | Carbs: 149.17g.
Breakfast: Café com Açúcar. Lunch: Mexerica, Coxa de Frango, Polenta (Cozido). Dinner: Paulista Bebida Láctea Laranja, Cenoura e Mel, Tirolez Creme de Ricota, Wickbold Pão de Chia e Macadâmia. Snacks/Other: Lacta Lacta Oreo. more...
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Gaining 0.1 kg a Week
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Palomaahh's Weight History
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