Weigh In record (no journal entry) for 20 August 2022
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62.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 28.74g | Prot: 56.93g | Carbs: 52.28g.
Breakfast: Zero Джем, Гринагро Творог 5%, Ого Мюсли Запечённые с Бананом. Dinner: Избенка Йогурт 2,5%, Myprotein Изолят Сывороточного Белка. Snacks/Other: Яблоко, Sub Club Салат Цезарь с Курицей. more...
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Gaining 2.8 kg a Week
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анастейша@00's Weight History
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