Weigh In record (no journal entry) for 20 September 2014
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54.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2014:
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2036 kcal
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Fat: 55.95g | Prot: 70.36g | Carbs: 294.93g.
Breakfast: Brioches Parigine, Fragole, Ferrero Fiesta. Lunch: Coop Olive Verdi Snocciolate, Coop Tonno al Naturale, Riso Basmati. Dinner: Londi Parigine, Loacker Wafer Napolitaner, Banana, Esselunga Equilibrio Gelato Fior di Latte e Cacao. Snacks/Other: Fage Fruyo Pesca, Vitasnella Yogurt Magro Frutti di Bosco, Algida Fior di Fragola - Mini. more...
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2024 kcal
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Exercise:
Sitting - 8 hours, Standing - 15 minutes, Housework - 3 hours, Driving - 35 minutes, Desk Work - 7 hours, Sleeping - 5 hours, Resting - 10 minutes. more...
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Losing 0.2 kg a Week
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Akkichan's Weight History
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