Weigh In record (no journal entry) for 19 August 2022
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 61.42g | Prot: 59.48g | Carbs: 284.20g.
Breakfast: Polenghi Polenguinho Light, Piraquê Biscoito Maizena Light, Cenouras. Lunch: Carne de Panela, Batata Doce, Cenouras, Aipim (Cozido). Dinner: Pipoca Branca (em Óleo), Laranjas, Pão Doce, Piraquê Biscoito de Maizena. Snacks/Other: Maçã, Corpo & Sabor Barra de Cereal Cereja e Cacau, Santa Helena Grelhaditos o Verdinho. more...
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Gaining 0.4 kg a Week
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dayanemonteirogomes's Weight History
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