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I'm back to eating right and reaching my goal weight! Visiting my sister in New Orland and seems like a good time to set goals. I switched jobs after nearly 5 years at Habitat for Humanity which caused a lot of stress and weight gain I hardly noticed with the coveralls lol. working at a park close to planet fitness and try to squeeze in 20-45 minutes of something everyday. It's been slow but I want the weight gain to stick and still keep a balanced life that I can realistically maintain.
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71.1 kg
Lost so far: 7.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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