Weigh In record (no journal entry) for 19 August 2022
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48 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 30.37g | Prot: 30.76g | Carbs: 41.59g.
Breakfast: Eroski Aguacate, Bonarea Jamón Serrano , Horno De Pedreño Palitos Artesanales De Pipas Y Sésamo , Жареное Яйцо. Lunch: Eroski Aguacate , ElPozo Mortadela Aceitunas, Mercadona Lechuga Iceberg, Iberitos Tomate Natural, Hacendado Zanahoria. Snacks/Other: Киви. more...
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Losing 1.8 kg a Week
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cerezo española's Weight History
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