Weigh In record (no journal entry) for 19 August 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 45.19g | Prot: 28.23g | Carbs: 46.45g.
Breakfast: Coffee, Whole Milk, Great Value Sharp Cheddar Cheese, Triscuit Crackers Original, Ocean Spray 100% Juice Cranberry. Lunch: Boar's Head Sandwich Style Pepperoni. more...
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steady weight
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Pearsall30-34's Weight History
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