Weigh In record (no journal entry) for 19 August 2022
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119.1 kg
Lost so far: 8.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 62.95g | Prot: 125.81g | Carbs: 107.63g.
Breakfast: Chicken Breast, Onions , Tesco Plum Tomatoes. Lunch: Chicken Breast. Snacks/Other: Pepsi Pepsi Max Cherry, Hartley's 10 Cal Raspberry Jelly, Gullon Sugar Free Choco Chip Biscuits. more...
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Gaining 1.2 kg a Week
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Morganlhb's Weight History
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