Weigh In record (no journal entry) for 19 August 2022
|
77 kg
Lost so far: 14 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 2.00g | Prot: 12.52g | Carbs: 135.06g.
Breakfast: Перекресток Арбуз. Lunch: Кофе с Сахаром. more...
|
Losing 0.0 kg a Week
|
|
nadnad781's Weight History
|