Weigh In record (no journal entry) for 19 September 2014
|
92.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2014:
|
549 kcal
|
Fat: 15.26g | Prot: 48.14g | Carbs: 54.60g.
Breakfast: Melão, Suco de Laranja Natural, Presunto Fatiado (Extra Magro), Tapioca, Mamão Papaia. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Frito, Cenouras Cozidas, Alface de Folha Verde, Beterrabas Cozidas (de Beterrabas Frescas). more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FILHA DO REI's Weight History
|