Weigh In record (no journal entry) for 19 August 2022
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 33.33g | Prot: 23.90g | Carbs: 189.16g.
Breakfast: Илона Хлеб Староукраинский, Салат Овощной с Маслом, Ковбасний Ряд Сосиски Кіровоградські, Гречка с Маслом. Lunch: Яготинский Кефир 2,5%, Печеное Яблоко. Dinner: Суп с Фрикадельками. more...
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Gaining 0.3 kg a Week
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Alyona_Lu15's Weight History
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