Weigh In record (no journal entry) for 19 August 2022
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 54.54g | Prot: 25.41g | Carbs: 99.17g.
Lunch: Patatas Cocidas, Sandía, Alioli, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas). Dinner: Patatas Cocidas, Sandía, Huevo Frito, Alioli, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas). more...
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Losing 0.7 kg a Week
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talismanita39's Weight History
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