Weigh In record (no journal entry) for 19 August 2022
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 25.62g | Prot: 28.34g | Carbs: 74.11g.
Breakfast: Melitta Café sem Açúcar , Poços de Caldas Requeijão Cremoso, Pão Integral. Lunch: Ovo Frito, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: President Queijo Mussarela, Visconti Pão de Forma Integral. more...
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Losing 2.3 kg a Week
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Mara Rúbia's Weight History
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