Weigh In record (no journal entry) for 19 August 2022
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53.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 52.56g | Prot: 69.76g | Carbs: 94.52g.
Breakfast: Кофе с Молоком, Овсянка. Lunch: Жареное Яйцо. Dinner: Жареная Картошка, Минтай Жареный. Snacks/Other: Coca-Cola Coca-Cola Orange без Сахара , МарС Твикс . more...
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Losing 2.1 kg a Week
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Ulia2707T's Weight History
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