Weigh In record (no journal entry) for 19 August 2022
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.93g | Prot: 12.67g | Carbs: 103.30g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Ячневая Каша на Воде, Льняное Масло, Вода. more...
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steady weight
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Лобанов Сергей's Weight History
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