Weigh In record (no journal entry) for 19 August 2022
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 108.53g | Prot: 44.79g | Carbs: 37.16g.
Breakfast: Помидоры, Кокосовое Масло, Сливочное Масло. Lunch: Помидоры, Авокадо, Огурец (с Кожурой), Rimi Mencu Aknas, Вареное Яйцо. Dinner: Сыр Рокфор, Хамон, Миндаль. Snacks/Other: Виноград, Просекко, Valio Сыр. more...
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Losing 3.5 kg a Week
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katerynayasu's Weight History
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