Weigh In record (no journal entry) for 19 September 2014
|
85.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 September 2014:
|
2080 kcal
|
Fat: 82.48g | Prot: 63.04g | Carbs: 271.62g.
Breakfast: Bauducco Torrada Multi Grãos, Doriana Margarina Light, Café com Açúcar. Lunch: Lacta Ovo De Páscoa Ouro Branco, Suco de Morango, Macarrão Alho e Óleo, China in Box Frango Xadrez. Snacks/Other: Bauducco Wafer Duplo Chocolate, Mexerica, Ameixa Seca, Toddy Achocolatado, Leite (Leite Integral), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heloisa_36's Weight History
|