Weigh In record (no journal entry) for 19 August 2022
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51.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 31.20g | Prot: 61.60g | Carbs: 23.42g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Клубника, Село Зеленое Творог Зерненый 5%. Lunch: Fish House Горбуша Натуральная. Snacks/Other: Bombbar Keto Bar Tropical Coconut + Almonds. more...
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Losing 1.4 kg a Week
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okushok23's Weight History
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