Lovecat's Journal, 06 Aug 09

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Weigh In record (no journal entry) for 06 August 2009

61.9 kg Lost so far: 3.9 kg. Still to go: 4.3 kg. Diet followed: 100%.

View Diet Calendar, 06 August 2009:

1566 kcal

Fat: 61.27g | Prot: 30.33g | Carbs: 235.28g. Breakfast: pear. Lunch: jif, apple. Dinner: chocolate chip cookies. Snacks/Other: acai juice, del monte fruit cocktail, attain. more...

2044 kcal

Exercise: Weight Training (moderate) - 15 minutes, Driving - 30 minutes, Exercise machine (moderate) - 23 minutes, Desk Work - 8 hours, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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Lovecat's Journal, 06 Aug 09

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Lovecat's Weight History