Weigh In record (no journal entry) for 19 August 2022
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58.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 36.34g | Prot: 55.34g | Carbs: 75.32g.
Breakfast: Boombar Protein Pancake Milk Cream, Жареное Яйцо, Макфа Макароны Овсяные Livingood. Lunch: Капучино, Рыбные Котлеты, Картофельное Пюре на Воде. Snacks/Other: Dr. Korner Хлебцы Хрустящие без Сахара. more...
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Losing 0.1 kg a Week
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t-markina's Weight History
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