Weigh In record (no journal entry) for 19 August 2022
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107.3 kg
Lost so far: 11.8 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 24.00g | Prot: 25.08g | Carbs: 30.81g.
Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Твой Дом Хе из Говядины. more...
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Losing 6.3 kg a Week
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ChertoFFka13's Weight History
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