Weigh In record (no journal entry) for 19 August 2022
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108.1 kg
Lost so far: 4.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 43.62g | Prot: 28.03g | Carbs: 5.24g.
Breakfast: Жареное Яйцо без Жира, Тандер Сыр Российский 50%, Колбаса Краковская, Кофе с Молоком, Помидоры. more...
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Losing 0.7 kg a Week
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Танюшка0379's Weight History
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