Weigh In record (no journal entry) for 18 August 2022
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 56.22g | Prot: 101.07g | Carbs: 53.81g.
Breakfast: Ameixas. Lunch: Paleta Bovina Cozida, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca), Pão de Açúcar Brócolis Alho e Óleo. Dinner: Tirolez Queijo Coalho, Ovo Mal Cozido. more...
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Losing 1.2 kg a Week
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anamariapinto38's Weight History
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