Weigh In record (no journal entry) for 19 August 2022
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67.2 kg
Lost so far: 13.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.53g | Prot: 76.21g | Carbs: 142.85g.
Breakfast: Вареное Яйцо, Увелка Рис Пропаренный в Пакетиках. Lunch: Картофель Тушеный с Мясом. more...
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Losing 2.1 kg a Week
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alikova.02's Weight History
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