Weigh In record (no journal entry) for 18 August 2022
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92 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 88.78g | Prot: 85.39g | Carbs: 202.37g.
Breakfast: Banana, Zaffari Pão Cacetinho, Ovo Frito sem Gordura. Lunch: Sococo Leite de Coco Tradicional, Arroz Branco (Cozido), Peito de Frango, Legumes Refogados, Batata Inglesa Cozida. Dinner: Hortifruti Canja de Galinha . Snacks/Other: Mr. Brownie Brownie Creme de Avelã, Batavo Iogurte Grego Pêssego. more...
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Gaining 0.2 kg a Week
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desireequeiroz's Weight History
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