Weigh In record (no journal entry) for 18 August 2022
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 32.53g | Prot: 103.90g | Carbs: 142.86g.
Breakfast: Fargo Pan Doble Integral, Café con Leche Descremada, Huevo. Lunch: Morrón, Cebollas, Zapallo, Merluza. Dinner: Natura Mostaza, Hellmann's Ketchup, Fargo Pan Doble Integral, Maggi Rebozador Mix Cereales y Semillas, Pechuga de Pollo. Snacks/Other: Café con Leche Descremada, McDonald's Tostado de Lomito y Queso, Lheritier Pico Dulce. more...
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2361 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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love.aika's Weight History
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