Weigh In record (no journal entry) for 18 August 2022
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96 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 16.49g | Prot: 17.35g | Carbs: 63.96g.
Breakfast: Açúcar, Marilan Biscoito Cream Cracker, Camponesa Leite em Pó Integral. more...
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Gaining 7 kg a Week
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rodrigo.geraldo's Weight History
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