Cheylynn's Journal, 18 Aug 22

gained for some reason. 🙄
82.2 kg Lost so far: 12.2 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1742 kcal Fat: 73.74g | Prot: 97.16g | Carbs: 186.20g.   Breakfast: Juiceology Green Elements, Pure Protein Chocolate Peanut Butter Shake, Bananas , Aquafina Water (16.9 oz), Coffee-Mate Zero Sugar Cinnamon Roll, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten), Aquafina Water (16.9 oz). Dinner: Sweet Onions , Aquafina Water (16.9 oz), Bush's Best Homestyle Baked Beans, Bob Evans Lettuce & Tomato, Ketchup , Mustard, Hellmann's Real Mayonnaise, Sunbeam Hamburger Bun, ShopRite Hamburger Patty (80% Lean). Snacks/Other: Fresh & Easy Apple Slices (Cup), Bremer Buffalo Style Chicken Wrap. more...
Gaining 0.3 kg a Week

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Cheylynn's Weight History


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