Weigh In record (no journal entry) for 18 August 2022
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55 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 20.51g | Prot: 69.73g | Carbs: 102.57g.
Breakfast: Lala Leche, Huevo, PAM Aceite de Oliva en Aerosol, San Juan Claras de Huevo, Café, Mission Tortillas Ligeras. Lunch: Mission Tortillas Ligeras, PAM Aceite de Oliva en Aerosol, SuKarne Carne Deshebrada de Res. Dinner: Great Value Conos de Galleta, Holanda Nieve. Snacks/Other: Jamoncillo, Sandía. more...
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1351 kcal
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Exercise:
Resting - 18 hours and 1 minute, Sleeping - 5 hours and 59 minutes. more...
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Losing 0.2 kg a Week
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