Weigh In record (no journal entry) for 18 August 2022
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 61.91g | Prot: 49.59g | Carbs: 84.47g.
Breakfast: Bumbu Kacang, Tahu Goreng, Bakso Ayam, Tahu Isi, Bakwan. Lunch: Good Day Cappuccino. Dinner: So Nice Sosis Ayam, Telur Dadar. more...
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Losing 0.7 kg a Week
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citra bela damana's Weight History
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