Weigh In record (no journal entry) for 18 August 2022
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75 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 26.02g | Prot: 84.54g | Carbs: 81.81g.
Breakfast: Bold Snacks Barra Proteica . Lunch: Legumes Cozidos, Peito de Frango. Dinner: Queensberry Geléia de Morango, Power One Pasta de Amendoim Integral, Optimum Nutrition Whey Protein, Quaker Aveia em Flocos Finos, Banana Prata. more...
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Gaining 0.1 kg a Week
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Leticiaxs's Weight History
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