Weigh In record (no journal entry) for 18 August 2022
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126.3 kg
Lost so far: 8.7 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 41.31g | Prot: 54.88g | Carbs: 240.88g.
Breakfast: Blueberries , Orgain Organic Protein & Superfoods Vanilla Bean, Organic Girl Super Greens, Bananas , Central Market Ground Flax Seed, Silk Pure Almond Milk - Unsweetened Original. Dinner: Black Beans (Canned), Brown Rice (Long-Grain, Cooked) . Snacks/Other: Las Fortunitas Corn Tortilla Chips, Country Crock Plant Butter with Avocado Oil, Great Value Strawberry Preserves, Skippy Creamy Peanut Butter, Franz Organic Redwood Forest The Great Sprouted Bread, Violife Vegan Feta, Stop & Shop Baby Yukon Gold Potatoes, Trader Joe's Mini Pearl Grape Tomatoes. more...
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Gaining 1.0 kg a Week
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steresem's Weight History
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