Weigh In record (no journal entry) for 18 August 2022
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 86.01g | Prot: 73.84g | Carbs: 244.39g.
Lunch: Batata Inglesa Cozida, Costela Bovina. Dinner: Tirolez Creme de Ricota Light, Zaffari Pão Cacetinho, Queijo Mozzarella, Pif Paf Presunto. Snacks/Other: Cheetos Salgadinho de Requeijão , Chimarrão, Brigadeiro de Colher, Neugebauer Bib's Amendoim, Lacta Diamante Negro (20g), Bergamota, Piá Doce de Leite, Keleck Salgadinho. more...
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2333 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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juliana_araujo__'s Weight History
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