CBB14's Journal, 18 Aug 22

CBB14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2022

66.6 kg Lost so far: 12.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

1486 kcal

Fat: 118.87g | Prot: 40.66g | Carbs: 64.69g. Breakfast: Equate Sugar-Free Daily Fiber, Great Value Hard Boiled Eggs, Wal-Mart Mild Guacamole Mini Cups. Lunch: Strawberries, Kraft Cool Whip Sugar Free, Coco Uy Flour Flax Focaccia, Artichoke Green Chili Dip, Greek Salad. Dinner: SunButter Natural Sunflower Seed Spread. Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Keto Coconut Cake. more...

1753 kcal

Exercise: Walking (brisk) - 6.5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CBB14's Weight History

View Complete History

CBB14's Journal, 18 Aug 22

Submit a Comment

CBB14's Weight History