Weigh In record (no journal entry) for 18 August 2022
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 51.78g | Prot: 52.34g | Carbs: 236.13g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Vitasia Mini Nems au Poulet, Riz Blanc (à Grain Court, Cuit), Abricots, Lidl Amandes de Californie, Primevère Tartine et Cuisson, Radis Noir, Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Oeuf Dur, Lidl Pain Sportif, Vin de Table Rouge, Pastis, Pomme, Salade Verte, Boursin Ail et Fines Herbes. more...
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2321 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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