Weigh In record (no journal entry) for 18 August 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 24.93g | Prot: 58.61g | Carbs: 144.77g.
Breakfast: 蒙牛 鲜牛奶, 煮熟的鸡蛋白. Lunch: 低卡博士 荞麦面, 紫甘蓝, 恒都 菲力牛排. Dinner: 重庆小面. Snacks/Other: 蜂蜜柠檬水, 百香果. more...
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steady weight
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Bella12345610's Weight History
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