Weigh In record (no journal entry) for 18 August 2022
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 71.84g | Prot: 90.00g | Carbs: 98.44g.
Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Leite. Lunch: Arcor Bala Butter Toffes, Macarrão com Molho de Carne, Seara Presunto Cozido, Sadia Mussarela, Pão Francês, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Snacks/Other: Lacta Diamante Negro (20g), Queijo Cheddar, Sadia Salame Italiano Fatiado, Seara Presunto Cozido, Sadia Mussarela, Pullman Pão de Forma Integral . more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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