Weigh In record (no journal entry) for 18 August 2022
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105.8 kg
Lost so far: 2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 86.55g | Prot: 59.83g | Carbs: 110.02g.
Lunch: Vinaigre Balsamique, Huile d'Olive, Salade Verte, Quiche Poireaux, Gratin de Courgettes. Dinner: Tomates, Carrefour Mozzarella Pour Pizza/Panini, Carrefour Jambon de Paris, Jacquet Pain Panini. Snacks/Other: YA Amande Chia Pudding. more...
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Losing 1.4 kg a Week
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deadpoored's Weight History
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