Weigh In record (no journal entry) for 18 August 2022
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 15.46g | Prot: 11.81g | Carbs: 31.03g.
Breakfast: Хлеб Бородинский, Салат Овощной, Простоквашино Сметана Простоквашино 15%, Простоквашино Творог 5%, Рот Фронт Халва в Шоколаде, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Uyliyastret's Weight History
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