Weigh In record (no journal entry) for 18 August 2022
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65 kg
Lost so far: 2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 26.04g | Prot: 32.21g | Carbs: 46.94g.
Breakfast: Зеленый Чай. Lunch: Омлет Пуляр. Dinner: Арбуз. more...
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Losing 1.9 kg a Week
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