Weigh In record (no journal entry) for 19 September 2014
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111.6 kg
Lost so far: 17.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1032 kcal
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Fat: 53.29g | Prot: 55.84g | Carbs: 30.78g.
Breakfast: Стардог!s Рулле с Сосиской. Lunch: Салат Летний, Бигус, Солянка Сборная Мясная, Бигус. Dinner: Сухогруз Желтый Полосатик, Крюгер Пиво Разливное Красное. more...
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Gaining 2.8 kg a Week
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