Weigh In record (no journal entry) for 18 August 2022
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78.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 19.17g | Prot: 25.77g | Carbs: 19.01g.
Breakfast: Кофе, Сыр Голландский, Империя Вкуса Ветчина с Индейкой 3%, Нижняя Тавда Молоко 3,2%, Овсяные Отруби, Яйцо. more...
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Losing 1.4 kg a Week
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mariazmanovskaya1's Weight History
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