Weigh In record (no journal entry) for 15 August 2022
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65 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 70.79g | Prot: 106.16g | Carbs: 163.56g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: Carottes Cuites, Rôti de Porc (Maigre Mangé Seulement), Bio Village Riz Semi-Complet Long Grain, Notre Jardin Palets de Légumes. Dinner: Lidl Mangue, Priméal Graines de Lin Doré, Graines de Sésame Entières Séchées, Danone Hipro Saveur Coco, Noix, Amandes, Noix de Cajou, Jus de Citron, Kiwi, Banane, Huile Végétale de Colza, Nectarines. Snacks/Other: Myprotein Impact Diet Whey, Myprotein Collagen Protein. more...
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Losing 0.2 kg a Week
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jadoune45200's Weight History
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