Weigh In record (no journal entry) for 18 August 2022
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 88.59g | Prot: 71.79g | Carbs: 148.45g.
Breakfast: U Bio Cookies, Цикорий с Молоком. Lunch: Brioche Pasquier Macarons , Aldi Comté, Ikea Boulette Poulet, Chef To Go Select Salade, Auchan Baguette de Pain Classique, Monoprix Jambon Cru. Dinner: Жареная Картошка, Приготовленная Спаржа (Свежая), Салат Овощной, Жареная или Запеченная Свиная Отбивная. more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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