Weigh In record (no journal entry) for 18 August 2022
|
67.5 kg
Lost so far: 13 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 18.71g | Prot: 32.10g | Carbs: 102.41g.
Breakfast: Ecofood Киноа. Lunch: Вареное Яйцо, Увелка Рис Пропаренный в Пакетиках. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alikova.02's Weight History
|