Weigh In record (no journal entry) for 18 August 2022
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51.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 22.74g | Prot: 46.02g | Carbs: 82.50g.
Breakfast: Пятерочка Яблоко Сезонное , Геркулес Овсяные Хлопья Фитнес. Lunch: Котлеты из индейки, Увелка Гречка . Snacks/Other: Fish House Горбуша Натуральная. more...
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Losing 0.4 kg a Week
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okushok23's Weight History
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